The Vitality Program
Get more energy and vitality to do the things you love within 12 weeks
So many people I talk to want to feel well and have the energy they need to get through each day. I developed a Vitality Program to help people reach their dream of having better health and vitality. It doesn’t matter what the underlying reason for your poor health is, my Vitality Program will give you the energy to live each day full of health and vitality.
The Program has three phases:
Herbs, supplements and lifestyle changes will will repair, renew and restore damaged tissue, laying the foundations for healing and the changes to come.
Now, lets build on the earlier work this phase will continue to soothe you body, giving you the support and strength you need to do the things you want to do.
This is the most important phase. You have done the hard work, now is the time to adjust and adapt to your new way of living well. By accepting the new, you will establish a way of living that will Nourish and Cherish your whole body, and have the energy to do what YOU want.
I have a short and a longer program to turn your life around. Both programs include a minimum of two consultations with me, professional advice, and a free e-book with diet and lifestyle tips, eating plans and recipes. Herbs and supplements to support the process will be prescribed along with other therapies. My Vitality Program is a guaranteed game changer for your health. You’ll be feeling better in no time.
Four Week Program
This short program will start you on the journey to feeling healthy – you will have increased energy, improved sleep and a better mood.
Eight Week Program
This absolute renewal program includes all the benefits of the four week program with the additional benefits of reduced systemic inflammation and better gut health.