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Menopause and Genitourinary Changes
Let’s Talk About Menopause and Genitourinary Changes This Blog follows on from my earlier Blog on Menopause. Genitourinary changes as a result of menopause are rarely talked about by
Menopause and Perimenopause
Let’s Talk About Menopause and Peri-Menopause – it’s more than hot flushes and mood swings Most women who come to see me about menopause do so because of mood
Guide to Pantry Essentials
Guide to Pantry Essentials I am often asked what I consider to be pantry essentials, i.e. what basics do I have on hand to ensure we are able to
Taking Medicinal Herbs and Pharmaceutical Drugs
Taking Medicinal Herbs and Pharmaceutical Drugs – Safety Considerations When people are concerned about the way medicinal herbs may interact with their pharmaceutical medications, they often turn to the
Fibre and Gut Health
Fibre and Gut Health Over the past 5-10 years research into the human gut microbiome has increased exponentially. While we continue to learn more about our gut bugs, one
Endometriosis
Endometriosis Endometriosis is an insidious female reproductive disease. Statistics indicate that around 10% of women in Australia will suffer from endometriosis at some time in their life. It can
Eat Your Way to Happy
Eat Your Way to Happy Depression is a global epidemic affecting an estimated 300 million people worldwide. This has generated a lot of research in ways to treat depression,
Cardiovascular Health in Women
Cardiovascular Health in Women Cardiovascular (CVD), including heart disease, is under-diagnosed in women. This is because symptoms in women are often non-specific, and they develop these symptoms later than men.
Lyme Disease and Co-Infections
What is Lyme Disease? Lyme disease is defined as an infectious disease caused by tick bites infected with the bacteria Borrelia burgdorferi. While ticks are the most common source
Moonhawk Healing
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