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Herbal Teas – herbal remedies for home use
Herbal Teas – herbal remedies for home use Healers and herbalists in ancient and not so ancient times prescribed herbs as teas as it was the most effective way
Book Your Appointment On-line
Online Bookings now available with With Naturopath Jocelyn Carter At Entire Physio Queanbeyan 02 6299 5183
Salt – managing your salt intake
Salt – managing your salt intake The Australian National Health and Medical Research Council recommends salt intake for adults is less than 1,600mg per day for adults, with consumption
Reset Your Health
Spring Reset Increase your Energy and Clear your Mind It’s true that the human body is equipped to process and remove toxins and other harmful substances. It does this
Sneezing, Sniffing and Scratching
Allergies can be a pain in more than one way With Spring just around the corner now is the time to talk about about seasonal allergies. Hayfever and allergic
Vitamin D
The Vitamin D Dilemma Vitamin D – cholecalciferol (D3), ergocalciferol (D2) Vitamin D is hormone like in its action, and is not considered to be a true vitamin. Despite
Vitamin C
Vitamin C – does it cure colds? Vitamin is also known as ascorbic acid. It’s a water soluble vitamin which means it’s found in the watery compartments of food, and
Echinacea
Echinacea your herbal hero for the cold and flu season Echinacea is an immunostimulant and an immunodulator. It is anti-viral, anti-fungal and anti-inflammatory. The plant Echinacea originated in North America.
Thyroid & Nutrients
Many people I see have thyroid problems – either over or under active. You need the correct nutrients for your thyroid to function at optimal levels. Iodine, tyrosine, selenium,